Go To Smoking Home | Add to Favorites
How Will Obesity Affect You And What Can You Do?
1. Carrying around excess body fat will decrease your energy level. Having just 10 lbs. of excess body fat is like carrying around a 10-lb. bag of lard.
2. Your heart has to work overtime to support the extra weight. Obesity has a harmful effect on your entire cardiovascular system. Your cardiovascular system includes your heart, your lungs, and all of your arteries and veins.
3. You may develop breathing problems. For example, sleep apnea is a breathing problem that causes you to stop breathing for short instances during sleep. Sleep apnea can also cause snoring.
4. Extra weight will take a toll on your joints. Obesity has also been linked to gout, which is when uric acid that cannot be excreted collects in the joints of the toes.
5. Obesity can cause infertility.
6. Type 2 Diabetes has been linked to obesity.
7. Extra weight will put you at a higher risk for certain types of cancer. Obese men have a higher risk of developing colon, rectum, or prostate cancer. Obese women have a higher risk of developing gallbladder, breast, uterine, cervical, or ovarian cancer.
8. Being overweight and obesity are associated with increased risks of gall bladder disease, incontinence, increased surgical risk, and depression.
9. Obesity can affect the quality of life through limited mobility and decreased physical endurance as well as through social, academic, and job discrimination.
10. Being overweight may have an effect on your self-esteem that, in turn, will have a negative effect on your overall health.
The Sad Statistics about Obesity
If you are overweight or obese you are certainly not alone. Obesity is a serious degenerative disorder whose severity rate is as lethal as most plagues.
Obesity is just as deadly as smoking, AIDS or any other of the slow deaths that are caused by contemporary afflictions.
The value of examining statistics is that it can help you predict your own likelihood of developing obesity in your life time or how you may have developed it as a result of gender, age, race, geographical location or other predisposing factors.A look at the following statistics will show you. Not only is the world round, it is also fat!
The Prevalence of Obesity
39.8 million American adults or more than 57% of North American adults are overweight (American Medical Association).
More than 60 percent of Americans aged 20 years and older are overweight. One-quarter of American adults are also obese (American Medical Association).
Over 300 million adults are estimated to be overweight worldwide (WHO World Health Report, 2003).
11% of children are obese in the USA (World Heart Federation Fact-Sheet, 2002).
50% of women aged 20 to 74 are overweight or obese in the US (The National Women’s Health Information Center).
Statistics about Men 24.1% of men aged 20-34 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
25.2% of men aged 35-44 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
30.1% of men aged 45-54 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
32.9% of men aged 55-64 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
33.4% of men aged 65-74 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
20.4% of men aged over 75 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
Statistics about Women
Obesity prevalence statistics by age group for women in the USA:
25.8% of women aged 20-34 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
33.9% of women aged 35-44 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
38.1% of women aged 45-54 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
43.1% of women aged 55-64 are obese in the US 1999-2000 (Health United States, 2003, NCHS)
If you believe these figures are concerning and would like to consider a path of safe and easy weight loss then you should think and act carefully today. Remember, today is a gift...that's why it's called the present! What you do today will decided how successful you are with your health and weight loss decisions.
About the author:
Publisher & Author: Roy Barker. More detail and recommended guides are at www.overweight-weightloss-resource.com/where you'll see easy weight loss assistance is at hand.
Source: Article Directory
Get More Out Of Life While Managing Your Diabetes
When I was first diagnosed with Type 1 Diabetes at the age of 21, I had not given the first thought to living a healthy diabetic lifestyle. As far as I was concerned, a healthy lifestyle was reserved only for fitness junkies and overweight moms.I didn't know squat about the benefits and overall happiness a healthy lifestyle would lead to. I was perfectly content eating frozen pizza, smoking cigarettes, and binge drinking on a regular basis. After I was diagnosed with diabetes, I had a lengthy discussion with my doctor that resulted in an epiphany, "Everything I ...
What You Need To Know About Lung Cancer.
Cancer is a disease in which certain body cells don’t function right, divide very fast and produce too much tissue that forms a tumor. A leading cause of cancer deaths in both men and women is probably lung cancer. This is the number one cause of cancer deaths surpassing breast cancer as the leading cause of deaths in women. Cancers that begin in the lungs are divided into two major types, the non-small cell lung cancer and small cell lung cancer depending on how the cells look under a microscope. Cigarette smoking is known to be a cause of lung cancer. The risk of developing the disease increases with the number of cigarettes smoked particularly if the...
A Man’s Embarrassing Question: What Do I Do About Impotence?
A man’s inability to perform a sexual act can be debilitating to his mental health. It is also one of the most commonly experienced health concerns by a man. Almost every man, at some point in time in his life will complain of this health ailment, unfortunately. The cycle of erectile dysfunction can spiral quickly downwards into a frustrating and emotional situation for both the man, and any relationshi...
|
 |
|
|
Smoking - Don’t Lose Sight Of Diabetic Retinopathy
(ARA) - Approximately 13 million Americans have been diagnosed with diabetes. Another 5.2 million have the disease and don’t know it. All people with diabetes, both type 1 and type 2, are at risk for diabetic retinopathy, a leading cause of vision loss and blindness. To reduce the risk of vision loss, the National Eye Institute (NEI), which is part of the National Institutes of Health (NIH), encourages people with diabetes to have a dilated eye exam each year and recommends the following behaviors to help people keep their health on TRACK: * Take your medications. * Reach and maintain a healthy weight. * Add physical activity to your daily routine. * Control your blood sugar, blood pressure, and choles... |  |
| Smoking - Prevent Heart Disease
Copyright 2005 Mike SpencerYou should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect ... | |
| Smoking - Why Modern Medicine Is The Greatest Threat To Health
There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken, the telephone is dead – no problem. Just call in an expert, spend some money and all is well. People carry this over to their thinking about health. Our ticker falters, joints creak or an unwanted growth pops up – no pro... | |
| Smoking - Cervical Cancer 101 What You Need To Know About
Cervical cancer affects the female body in the cervix region. The womb of a woman finds its opening through the cervix. Many a times the human papilloma virus causes the disease. It is transmitted sexual exchanges. The cervix being the most important organ of the reproductive system requires proper attention as far as cancer onset is concerned. Such a cancer affects the other organs of the cervix region and can cause damage to the reproductive organs. This makes the disease all the more fatal. Such a spread is commonly termed as metastasis. Although human papilloma virus is the main cause of the disease but it is also diagnosed with women who are in a habit of smoking. The instances of lung and breast cancer associated with the cervical cancer are there. This shows that the susceptibility of women to have... | |
| Smoking - Seven Keys To Permanent Weight Loss Success (part 1 Of 4)
Copyright 2005 Jeremy LiknessThis is Part 1 of the 4-Part "Seven Keys to Permanent Weight Loss Success" series.Terrorists are aptly named because their tactics are designed to strike fear into the hearts of the people. This fear is often irrational. Many people bide their time suffering anxiety over the next unlikely atta... | |
| Smoking - Omega-3 And Triglycerides: Could It Really Be That Simple?
We are wise to be wary of oversimplification. There is nothing that can cure everything. For example, if everyone on the face of the planet stopped smoking it would not wipe out the existence of lung disease. But I wonder how much lung disease would be wiped out if nobody smoked. My unscientific answer to that query is, “a whole heck of a lot.” Lung disease (as well as many other chronic c... | |
| Smoking - Mesothelioma: Mesothelioma Cancer Main Factors
Mesothelioma cancer can strike anyone, but appears more often in men than in women. It is a disease mainly linked to asbestos and smoke, since most people who have worked on jobs where they breathed in asbestos particles, have developed this pathology.Experts believe that smoking does not seem to be a directly related risk for developing the disease only by its own, but its combination with asbestos exposure increases the risk of Mesothelioma, so stop smoking if you are exposed to asbestos in your workplace.... | |
| Smoking - The Many Benefits Of Green Tea Extract
The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight ControlOne of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few. Green tea:Lowers cholesterolSlows arthritisPrevents the growth of cancer cellsAssists weight lossWhat accounts for the health benefits of green tea extract? Over 1,800 scientific studies have found that the active constituents in green tea are powerful antioxidants. These are called polyphenols (catechins) and flavonols. Epigallocatechin gallate (you can just call it EGCG) is the most powerful of these antioxidants.Milligram for milligram, EGCG has 25 to 100 times the antioxidant power of vitamins C and E. A cup of green tea has m... | |
| Smoking - You Can Stop Smoking
The facts are clear. There is nothing worse you could do to adversely affect your health. Smoking is the leading cause of preventable death. Women are three times more likely to develop lung cancer then men. Cancer has now replaced heart disease as the number one killer of Americans aged 85 and younger. 1/3 of all cancer deaths are related to smoking.Although there has been a huge decrease in the number of smokers between 1965 and 2000, 22f American adults still continue to smoke. The good news is that surveys have shown that 70f active smokers want to quit.When you quit smoking the benefits are immediate. Blood cells that transport carbon monoxide from cigarette smoke begin to transport heal... | |
|
|
